/* =============================
   IRONCORE GYM — STYLES
============================= */

:root {
  /* Color Palette */
  --bg: #0b0d10;
  --bg-alt: #12151a;
  --surface: #171b21;
  --surface-hover: #1e232b;
  --border: #262b33;

  --text: #f3f4f6;
  --text-muted: #9aa1ac;
  --text-dim: #6b7280;

  --accent: #ff2d3c;
  --accent-light: #ff5c68;
  --accent-dark: #c81e2c;
  --accent-glow: rgba(255, 45, 60, 0.35);

  --lime: #c8ff3d;

  --radius-sm: 8px;
  --radius-md: 16px;
  --radius-lg: 28px;

  --shadow-md: 0 10px 30px rgba(0, 0, 0, 0.35);
  --shadow-lg: 0 20px 60px rgba(0, 0, 0, 0.45);

  --font-display: "Bebas Neue", sans-serif;
  --font-body: "Manrope", sans-serif;
}

* { margin: 0; padding: 0; box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  background: var(--bg);
  color: var(--text);
  font-family: var(--font-body);
  line-height: 1.6;
  overflow-x: hidden;
}

img { max-width: 100%; display: block; }

a { color: inherit; text-decoration: none; }

ul { list-style: none; }

h1, h2, h3, h4 {
  font-family: var(--font-display);
  letter-spacing: 0.5px;
  line-height: 1.1;
  text-transform: uppercase;
}

h1 { font-size: clamp(2.6rem, 6vw, 5rem); }
h2 { font-size: clamp(2rem, 4vw, 3rem); }
h3 { font-size: 1.4rem; }

p { color: var(--text-muted); }

.text-accent { color: var(--accent); }

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
}

.section {
  padding: 110px 0;
}

.section--alt {
  background: var(--bg-alt);
}

.section-head {
  text-align: center;
  max-width: 640px;
  margin: 0 auto 60px;
}

.section-head__sub {
  margin-top: 14px;
  font-size: 1.05rem;
}

.eyebrow {
  display: inline-block;
  font-weight: 700;
  font-size: 0.8rem;
  letter-spacing: 2.5px;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 14px;
}

/* ===== BUTTONS ===== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 14px 30px;
  border-radius: 999px;
  font-weight: 700;
  font-size: 0.95rem;
  letter-spacing: 0.3px;
  border: 2px solid transparent;
  cursor: pointer;
  transition: all 0.25s ease;
  white-space: nowrap;
}

.btn--accent {
  background: var(--accent);
  color: #14100d;
  box-shadow: 0 8px 24px var(--accent-glow);
}

.btn--accent:hover {
  background: var(--accent-light);
  transform: translateY(-2px);
  box-shadow: 0 12px 30px var(--accent-glow);
}

.btn--ghost {
  background: transparent;
  border-color: rgba(255, 255, 255, 0.25);
  color: var(--text);
}

.btn--ghost:hover {
  border-color: var(--text);
  background: rgba(255, 255, 255, 0.06);
}

.btn--outline {
  background: transparent;
  border-color: var(--border);
  color: var(--text);
  width: 100%;
}

.btn--outline:hover {
  border-color: var(--accent);
  color: var(--accent);
}

.btn--lg {
  padding: 17px 38px;
  font-size: 1.05rem;
}

.btn--full { width: 100%; }

/* ===== NAVBAR ===== */
.navbar {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  padding: 20px 0;
  transition: all 0.3s ease;
}

.navbar.scrolled {
  background: rgba(11, 13, 16, 0.85);
  backdrop-filter: blur(12px);
  padding: 14px 0;
  border-bottom: 1px solid var(--border);
}

.navbar__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.brand {
  font-family: var(--font-display);
  font-size: 1.6rem;
  letter-spacing: 1px;
}

.brand__mark--accent { color: var(--accent); }

.nav-links {
  display: flex;
  gap: 34px;
  flex: 1;
  justify-content: center;
}

.nav-links a {
  font-weight: 600;
  font-size: 0.95rem;
  color: var(--text-muted);
  position: relative;
  padding: 4px 0;
  transition: color 0.2s ease;
}

.nav-links a:hover { color: var(--text); }

.nav-links a::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: -4px;
  width: 0;
  height: 2px;
  background: var(--accent);
  transition: width 0.25s ease;
}

.nav-links a:hover::after { width: 100%; }

.nav-cta { flex-shrink: 0; }

.hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 6px;
}

.hamburger span {
  width: 26px;
  height: 2px;
  background: var(--text);
  border-radius: 2px;
  transition: all 0.25s ease;
}

/* ===== HERO ===== */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  padding-top: 120px;
  overflow: hidden;
}

.hero__bg {
  position: absolute;
  top: -18%;
  left: 0;
  right: 0;
  height: 136%;
  z-index: -1;
  background:
    radial-gradient(circle at 15% 20%, var(--accent-glow), transparent 45%),
    radial-gradient(circle at 85% 75%, rgba(200, 20, 45, 0.28), transparent 45%),
    linear-gradient(160deg, rgba(11, 13, 16, 0.93) 0%, rgba(19, 22, 25, 0.86) 55%, rgba(11, 13, 16, 0.95) 100%),
    url("img/hero-bg.jpg");
  background-size: cover;
  background-position: center;
  will-change: transform, opacity;
}

.hero__bg::after {
  content: "";
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(rgba(255,255,255,0.025) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255,255,255,0.025) 1px, transparent 1px);
  background-size: 42px 42px;
  mask-image: linear-gradient(to bottom, black, transparent 85%);
}

.hero__inner { text-align: center; max-width: 900px; margin: 0 auto; }

.hero h1 { margin-bottom: 22px; }

.hero__subtitle {
  font-size: 1.15rem;
  max-width: 620px;
  margin: 0 auto 36px;
}

.hero__actions {
  display: flex;
  gap: 18px;
  justify-content: center;
  flex-wrap: wrap;
  margin-bottom: 80px;
}

.hero__stats {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
  padding-top: 44px;
  border-top: 1px solid var(--border);
}

.stat {
  display: flex;
  flex-direction: column;
  align-items: center;
}

.stat__num, .stat__suffix {
  font-family: var(--font-display);
  font-size: 2.4rem;
  color: var(--text);
}

.stat__suffix { color: var(--accent); }

.stat__label {
  margin-top: 4px;
  font-size: 0.85rem;
  color: var(--text-dim);
  font-weight: 600;
}

/* ===== ABOUT ===== */
.about__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 70px;
  align-items: center;
}

.about__media {
  position: relative;
  height: 480px;
}

.about__media-box {
  position: absolute;
  border-radius: var(--radius-lg);
  background-size: cover;
  box-shadow: var(--shadow-lg);
  transition: transform 0.4s ease;
}

.about__media-box:hover {
  transform: scale(1.035);
}

.about__media-box--1 {
  width: 78%;
  height: 88%;
  top: 0;
  left: 0;
  background: linear-gradient(160deg, rgba(11, 13, 16, 0.15), rgba(11, 13, 16, 0.55)), url("img/about-floor.jpg");
  background-size: cover;
  background-position: center;
  border: 1px solid var(--border);
}

.about__media-box--2 {
  width: 55%;
  height: 55%;
  bottom: 0;
  right: 0;
  background: linear-gradient(160deg, rgba(216, 74, 31, 0.25), rgba(11, 13, 16, 0.35)), url("img/about-training.jpg");
  background-size: cover;
  background-position: center 32%;
  border: 4px solid var(--bg);
}

.badge-float {
  position: absolute;
  top: 24px;
  right: -10px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 14px 20px;
  display: flex;
  flex-direction: column;
  box-shadow: var(--shadow-md);
}

.badge-float strong { font-size: 1.3rem; }
.badge-float span { font-size: 0.75rem; color: var(--text-dim); font-weight: 600; }

.about__content h2 { margin-bottom: 20px; }

.about__text { margin-bottom: 32px; font-size: 1.02rem; }

.feature-list { display: flex; flex-direction: column; gap: 24px; }

.feature-list li {
  display: flex;
  gap: 18px;
  align-items: flex-start;
}

.feature-icon {
  flex-shrink: 0;
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  font-size: 1.3rem;
}

.feature-list h4 {
  font-family: var(--font-body);
  text-transform: none;
  font-size: 1.05rem;
  margin-bottom: 4px;
  letter-spacing: 0;
}

.feature-list p { font-size: 0.95rem; }

/* ===== GRIDS / CARDS ===== */
.grid { display: grid; gap: 26px; }
.grid--3 { grid-template-columns: repeat(3, 1fr); }
.grid--4 { grid-template-columns: repeat(4, 1fr); }

.card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 36px 30px;
  transition: transform 0.25s ease, border-color 0.25s ease, background 0.25s ease;
}

.card:hover {
  transform: translateY(-6px);
  border-color: var(--accent);
  background: var(--surface-hover);
}

.card__icon {
  font-size: 2.2rem;
  margin-bottom: 18px;
  display: inline-block;
  transition: transform 0.3s ease;
}

.card:hover .card__icon {
  transform: scale(1.15) rotate(-6deg);
}

.card h3 {
  font-family: var(--font-body);
  text-transform: none;
  letter-spacing: 0;
  font-size: 1.25rem;
  margin-bottom: 10px;
}

.card p { font-size: 0.95rem; margin-bottom: 18px; }

.card__tag {
  display: inline-block;
  font-size: 0.78rem;
  font-weight: 700;
  color: var(--accent);
  background: rgba(255, 95, 46, 0.1);
  padding: 6px 14px;
  border-radius: 999px;
}

/* ===== TRAINERS ===== */
.trainer {
  text-align: center;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 28px 22px 30px;
  transition: transform 0.25s ease, border-color 0.25s ease;
}

.trainer:hover {
  transform: translateY(-6px);
  border-color: var(--accent);
}

.trainer__photo {
  width: 100%;
  height: 220px;
  border-radius: var(--radius-sm);
  margin-bottom: 18px;
  background: linear-gradient(150deg, #1c2128, #262c35);
  position: relative;
  overflow: hidden;
  transition: transform 0.4s ease;
}

.trainer:hover .trainer__photo {
  transform: scale(1.08);
}

.trainer__photo::before {
  content: "🧑‍🦱";
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 3.5rem;
  opacity: 0.6;
}

.trainer__photo--1 { background: linear-gradient(150deg, #2a1c18, #3a2620); }
.trainer__photo--2 { background: linear-gradient(150deg, #1c2a20, #203a2c); }
.trainer__photo--3 { background: linear-gradient(150deg, #1c202a, #24283a); }
.trainer__photo--4 { background: linear-gradient(150deg, #2a1c2a, #3a2038); }

.trainer h3 {
  font-family: var(--font-body);
  text-transform: none;
  letter-spacing: 0;
  font-size: 1.1rem;
  margin-bottom: 4px;
}

.trainer__role {
  font-size: 0.85rem;
  color: var(--accent);
  font-weight: 600;
  margin-bottom: 14px;
}

.trainer__social {
  display: flex;
  gap: 10px;
  justify-content: center;
}

.trainer__social a {
  width: 34px;
  height: 34px;
  display: flex;
  align-items: center;
  justify-content: center;
  border: 1px solid var(--border);
  border-radius: 50%;
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--text-muted);
  transition: all 0.2s ease;
}

.trainer__social a:hover {
  border-color: var(--accent);
  color: var(--accent);
}

/* ===== PRICING ===== */
.price-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 40px 34px;
  display: flex;
  flex-direction: column;
  position: relative;
  cursor: pointer;
  transition: transform 0.25s ease, border-color 0.25s ease, box-shadow 0.25s ease, background 0.25s ease;
}

.price-card:hover { transform: translateY(-6px); }

.price-card--featured {
  background: linear-gradient(160deg, var(--surface), #201812);
}

.price-card--selected {
  border-color: var(--accent);
  box-shadow: 0 20px 50px var(--accent-glow);
}

.price-card--selected .btn--outline {
  background: var(--accent);
  border-color: var(--accent);
  color: #14100d;
  box-shadow: 0 8px 24px var(--accent-glow);
}

.price-card--selected .btn--outline:hover {
  background: var(--accent-light);
  color: #14100d;
}

.price-card__ribbon {
  position: absolute;
  top: -14px;
  right: 30px;
  background: var(--accent);
  color: #14100d;
  font-size: 0.75rem;
  font-weight: 800;
  padding: 6px 16px;
  border-radius: 999px;
  letter-spacing: 0.5px;
}

.price-card h3 {
  font-family: var(--font-body);
  text-transform: none;
  letter-spacing: 0;
  font-size: 1.3rem;
}

.price-card__desc {
  font-size: 0.9rem;
  margin: 8px 0 22px;
}

.price-card__price {
  font-family: var(--font-display);
  font-size: 2.6rem;
  color: var(--text);
  margin-bottom: 26px;
}

.price-card__price span { color: var(--accent); }

.price-card ul {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 30px;
  font-size: 0.92rem;
  color: var(--text-muted);
  flex-grow: 1;
}

/* ===== TESTIMONIALS ===== */
.testimonial {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 34px 30px;
}

.testimonial__quote {
  font-size: 1rem;
  color: var(--text);
  margin-bottom: 24px;
  font-style: italic;
}

.testimonial__author {
  display: flex;
  align-items: center;
  gap: 14px;
}

.testimonial__avatar {
  width: 46px;
  height: 46px;
  border-radius: 50%;
  flex-shrink: 0;
  background: linear-gradient(150deg, var(--accent), var(--accent-dark));
}

.testimonial__avatar--2 { background: linear-gradient(150deg, var(--lime), #7fa322); }
.testimonial__avatar--3 { background: linear-gradient(150deg, #6ea8ff, #2e5fb8); }

.testimonial__author strong { display: block; font-size: 0.95rem; }
.testimonial__author span { font-size: 0.8rem; color: var(--text-dim); }

/* ===== CTA BANNER ===== */
.cta {
  background: linear-gradient(120deg, rgba(200, 30, 44, 0.93), rgba(255, 45, 60, 0.9)), url("img/cta-bg.jpg");
  background-size: cover;
  background-position: center;
  padding: 80px 0;
}

.cta__inner {
  text-align: center;
  max-width: 640px;
  margin: 0 auto;
}

.cta h2 { color: #14100d; margin-bottom: 12px; }
.cta p { color: rgba(20, 16, 13, 0.75); margin-bottom: 32px; font-weight: 600; }
.cta .btn--accent { background: #14100d; color: #fff; box-shadow: none; }
.cta .btn--accent:hover { background: #24201c; }

/* ===== CONTACT ===== */
.contact__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 70px;
  align-items: start;
}

.contact-info {
  display: flex;
  flex-direction: column;
  gap: 22px;
  margin-top: 32px;
}

.contact-info__item {
  display: flex;
  gap: 16px;
  align-items: flex-start;
}

.contact-info__item span {
  width: 44px;
  height: 44px;
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  font-size: 1.1rem;
}

.contact-info__item strong { display: block; font-size: 0.95rem; margin-bottom: 2px; }
.contact-info__item p { font-size: 0.9rem; }

.contact-form {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 36px;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px;
}

.form-group { margin-bottom: 20px; }

.form-group label {
  display: block;
  font-size: 0.85rem;
  font-weight: 600;
  margin-bottom: 8px;
  color: var(--text-muted);
}

.form-group input,
.form-group textarea {
  width: 100%;
  background: var(--bg-alt);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 13px 16px;
  color: var(--text);
  font-family: var(--font-body);
  font-size: 0.95rem;
  transition: border-color 0.2s ease;
  resize: vertical;
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--accent);
}

.form-success {
  display: none;
  margin-top: 16px;
  font-size: 0.9rem;
  color: var(--lime);
  font-weight: 600;
  text-align: center;
}

.form-success.show { display: block; }

/* ===== FOOTER ===== */
.footer {
  background: var(--bg-alt);
  border-top: 1px solid var(--border);
  padding-top: 70px;
}

.footer__inner {
  display: grid;
  grid-template-columns: 1.6fr 1fr 1fr 1.3fr;
  gap: 40px;
  padding-bottom: 50px;
}

.footer__brand p {
  margin: 16px 0 20px;
  font-size: 0.9rem;
  max-width: 260px;
}

.footer__social {
  display: flex;
  gap: 10px;
}

.footer__social a {
  width: 36px;
  height: 36px;
  display: flex;
  align-items: center;
  justify-content: center;
  border: 1px solid var(--border);
  border-radius: 50%;
  font-size: 0.7rem;
  font-weight: 700;
  color: var(--text-muted);
  transition: all 0.2s ease;
}

.footer__social a:hover { border-color: var(--accent); color: var(--accent); }

.footer__col h4 {
  font-family: var(--font-body);
  text-transform: none;
  letter-spacing: 0;
  font-size: 1rem;
  margin-bottom: 18px;
}

.footer__col a {
  display: block;
  font-size: 0.9rem;
  color: var(--text-muted);
  margin-bottom: 12px;
  transition: color 0.2s ease;
}

.footer__col a:hover { color: var(--accent); }

.footer__col p {
  font-size: 0.88rem;
  margin-bottom: 16px;
}

.newsletter-form {
  display: flex;
  border: 1px solid var(--border);
  border-radius: 999px;
  overflow: hidden;
  background: var(--bg);
}

.newsletter-form input {
  flex: 1;
  background: transparent;
  border: none;
  padding: 12px 16px;
  color: var(--text);
  font-size: 0.85rem;
  font-family: var(--font-body);
  outline: none;
  min-width: 0;
}

.newsletter-form button {
  background: var(--accent);
  border: none;
  color: #14100d;
  width: 42px;
  font-weight: 800;
  cursor: pointer;
  transition: background 0.2s ease;
}

.newsletter-form button:hover { background: var(--accent-light); }

.footer__bottom {
  border-top: 1px solid var(--border);
  padding: 22px 0;
  text-align: center;
}

.footer__bottom p {
  font-size: 0.85rem;
  color: var(--text-dim);
}

/* ===== BACK TO TOP ===== */
.back-to-top {
  position: fixed;
  bottom: 28px;
  right: 28px;
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background: var(--accent);
  color: #14100d;
  border: none;
  font-size: 1.2rem;
  font-weight: 800;
  cursor: pointer;
  box-shadow: var(--shadow-md);
  opacity: 0;
  pointer-events: none;
  transform: translateY(10px);
  transition: all 0.3s ease;
  z-index: 999;
}

.back-to-top.show {
  opacity: 1;
  pointer-events: auto;
  transform: translateY(0);
}

/* ===== CUSTOM CURSOR ===== */
.cursor-dot,
.cursor-ring {
  position: fixed;
  top: 0;
  left: 0;
  pointer-events: none;
  border-radius: 50%;
  z-index: 10000;
  opacity: 0;
  transition: opacity 0.2s ease;
}

.cursor-dot {
  width: 7px;
  height: 7px;
  background: var(--accent);
}

.cursor-ring {
  width: 34px;
  height: 34px;
  margin: -17px 0 0 -17px;
  border: 1.5px solid var(--accent);
  transition: opacity 0.2s ease, width 0.25s ease, height 0.25s ease, margin 0.25s ease, background 0.25s ease, border-color 0.25s ease;
}

body.has-custom-cursor .cursor-dot,
body.has-custom-cursor .cursor-ring {
  opacity: 1;
}

body.has-custom-cursor .cursor-ring.cursor-ring--active {
  width: 58px;
  height: 58px;
  margin: -29px 0 0 -29px;
  background: var(--accent-glow);
  border-color: var(--accent-light);
}

body.has-custom-cursor,
body.has-custom-cursor a,
body.has-custom-cursor button {
  cursor: none;
}

/* ===== SCROLL ANIMATIONS ===== */
[data-aos] {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}

[data-aos].aos-visible {
  opacity: 1;
  transform: translateY(0);
}

/* ===== RESPONSIVE ===== */
@media (max-width: 992px) {
  .grid--4 { grid-template-columns: repeat(2, 1fr); }
  .grid--3 { grid-template-columns: repeat(2, 1fr); }
  .about__grid, .contact__grid { grid-template-columns: 1fr; gap: 50px; }
  .footer__inner { grid-template-columns: 1fr 1fr; }
  .hero__stats { grid-template-columns: repeat(2, 1fr); gap: 30px; }
}

@media (max-width: 768px) {
  .nav-links, .nav-cta { display: none; }
  .hamburger { display: flex; }

  .nav-links.open {
    display: flex;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--bg-alt);
    border-bottom: 1px solid var(--border);
    flex-direction: column;
    padding: 20px 24px 26px;
    gap: 18px;
  }

  .grid--3, .grid--4 { grid-template-columns: 1fr; }
  .section { padding: 80px 0; }
  .form-row { grid-template-columns: 1fr; }
  .footer__inner { grid-template-columns: 1fr; gap: 34px; text-align: left; }
  .about__media { height: 380px; }
}

@media (max-width: 480px) {
  .hero__actions { flex-direction: column; width: 100%; }
  .hero__actions .btn { width: 100%; }
  .hero__stats { grid-template-columns: repeat(2, 1fr); }
}